Meet Your Clinical Nutritionist
I combine the functional medicine model of individualized, science-backed nutritional therapy with mindful eating strategies and motivational coaching to optimize your health.
- Master of Science in Clinical Nutrition & Integrative Health, MUIH
- Certified Meditation Instructor, McLean Meditation Institute
- Passed Certification Examination for Nutrition Specialists℠, American Nutrition Association
- Certified Nutrition Specialist (CNS) Candidate, Board for Certification of Nutrition Specialists
- Bachelor of Arts, Stanford University
Optimizing Your Health
We will explore the root cause of your symptoms through the lens of evidence-based clinical nutrition, while empowering you to take control of your health through sustainable modifications to maximize your success.
To further support your unique physiology, we may incorporate:
- Supplemental & herbal interventions
- Functional lab analysis & care coordination
- Guidance on meal planning & cooking classes
- Personalized shopping lists & grocery store tours
- Recipe development for condition-specific therapeutic diets
Grounded in Mindful Practices
As a Certified Meditation Instructor and Corporate Wellness Presenter, I draw from years of experience teaching neuroscience-backed mindfulness practices to private clients and corporations.
My offerings include:
- Intuitive approaches to behavioral eating patterns
- Supportive techniques to improve your relationship to sleep
- Mindful ways to to reduce stress and improve focus
- Opportunities to cultivate gratitude and self-compassion
- Essentials for designing your own meditation practice
Our work together joins the latest research with integrative modalities, to support your efforts in transforming your relationship with your body and mind, while empowering you to achieve your version of optimal wellbeing.
