Health & Wellness Publications
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Navigating food allergies and intolerances can feel overwhelming, especially considering how many social activities revolve around eating. Many people have a complex relationship to food, often rooted in previous attempts to change their diet without support, or due to the emotional triggers that can emerge after eliminating foods from your diet, either by requirement or therapeutic choice.
Joy should always accompany eating, regardless of your health history. Alyssa’s personalized, condition-specific, nutrient-dense recipes for clients are designed to encourage people to once again cultivate an appreciation for food, despite restriction.