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Personalized Nutrition Consultations with Alyssa Dougherty (MS Clinical Nutrition & Integrative Health; Certified Nutrition Specialist® (CNS) Candidate, passed CNS board exam December 2020):

In the coming weeks Alyssa will be taking on new clients for personalized nutrition consultations. As a new client, please fill out the contact form below to schedule a complimentary discovery call.

To sign up for Alyssa’s weekly Wellness Wednesday Newsletter (featuring her latest healthy recipes, guided meditations, and nutrition updates) please fill out the following form:

Corporate Wellness Retreats & Private Meditation Sessions with Alyssa Dougherty (McLean Meditation Institute (MMI) Certified Meditation & Mindfulness Instructor, MMI 200-hour Teacher Training Program in 2017):

Alyssa holds three years of teaching experience, leading weekly sessions with private clients, bi-weekly studio classes (yoga nidra and breathwork), and presentations for corporate clients. Specifically, Alyssa has designed and led workshops for Marriott International, the Embassy of Canada, Sweetgreen, the Young President’s Organization, SEIU, Bain Capital, AIPAC, Arlington County and prominent D.C. law firms, among others, with topics ranging from mindfulness to mindful eating, stress management, leadership and overall health.

To inquire about Alyssa’s retreats and private sessions, please fill out the contact form below.

Featured Photo: Beauty Mask Meditation with Jrink Juicery and Ivy Wild Beauty in Washington, D.C. in 2018.

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