Alyssa is a MMI Certified Meditation Instructor focused on healing the body through there mind.

Mindful Bathing Rituals

Mindful bathing rituals encourage you to cultivate self-care practices that use holistic and intuitive remedies to calm the mind and soothe the body. Reclaim your bathtub – a dedicated Zen space – and soak your way back to simplicity through the art of slow living.